upandunder.co.za

Up and Under Rugby South Africa

Up+Under are a passionate team of people promoting the improvement of accessibility to rugby training and coaching. We provide rugby coaching for (men and woman) scholars, students and coaches who want to sharpen up their skills.

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About upandunder.co.za

Domain	upandunder.co.za
MD5	9ae85d56a74e32172ad8289963f10d66
Google Analytic	UA-Compatible
Charset	UTF-8

Page Speed	Check now
Web server	Pepyaka/1.19.10
IP Address	185.230.63.107

User-agent: *
Allow: /

# Optimization for Google Ads Bot
User-Agent: AdsBot-Google-Mobile
User-Agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

Sitemap: https://upandunder.co.za/sitemap.xml