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Home About Blog Contact Get Explosive. Get Strong. Be in The Game ! Long Term Athletic Development Coach Garrett specializes in the strength and conditioning of high school and youth athletes. His training philosophy centers around the LTAD ...


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greg garrett, training, volleyball, blog, fitness, tallahassee, coach, Long Term Athletic Development, LTAD, kaizen, IYCA, International Youth Conditioning Association, Youth Athletic Assessment, Jump, Speed, Agility, beach volleyball, USAV, certified tra
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